About Elizabeth Doan

Founder of The Golden Cleanse

There was a time when I felt foggy, depleted, and completely out of sync with my own body — even though I thought I was doing everything right. I was in my twenties, eating high-protein meals and working out six to seven days a week. I followed all the trends: paleo, keto, low-carb, high-protein, juice cleanses, fasting — if it went viral, I tried it.

But despite all that effort, I still struggled. I battled brain fog, digestive issues, rashes, allergies, headaches, hair loss, and constant fatigue. I was the typical office worker who couldn’t make it through the day without coffee. And every time I sought answers, doctors told me it was just stress, hormones, genetics, or aging. But those didn’t feel like real answers — just labels that led to a dead end.

Blaming your genes or your age is like being told to settle — and I wasn’t willing to do that.

The truth is, your body is incredibly intelligent. It knows how to heal, but only if you give it the right support. Everything changed when I stopped chasing trends and committed instead to cleansing my body, clearing my environment, and rewiring my mind. That’s when true healing began.

It took nearly two decades of trial, error, and deep personal research to discover what actually works. But now, at 40, I’ve naturally healed every one of those symptoms — and I feel like a completely renewed version of myself.

I look and feel better now than I did in my twenties. And that’s not hype — it’s my reality.

What began as a personal mission to heal and thrive became a deeper calling:
to help others experience the freedom, energy, and clarity that come from truly renewing and rewiring from the inside out.

That’s how The Golden Cleanse was born — not just as a detox method, but as a total transformation.

My Philosophy

I believe health is the ultimate luxury — and it should feel that way.
Wellness shouldn’t require suffering, restriction, or extremes. You don’t need to hustle or shock your body into healing. When your body, environment, and mind are in alignment, transformation happens naturally — with clarity, ease, and lasting impact.

That’s why I don’t subscribe to trends like starvation-based fasting or cold plunges that jolt the nervous system. Yes, I’ve read the research — but I’ve also seen what truly works long term. Sustainable healing doesn’t come from extremes. It comes from consistency, nourishment, and deep support.

Everything I create is designed to help you feel better — and keep feeling better. No more short-lived results, only to crash and start over. This is about building wellness that lasts, evolves, and continues to elevate you over time.

This work is about releasing, realigning, and rising —
so you can live lighter, clearer, and more connected to your highest self.

Through The Golden Cleanse, I guide individuals through gentle, transformative programs designed to:

• Detox the body through mindful nutrition and lifestyle support

• Cleanse the environment of toxins, clutter, and overwhelm

Whether you’re brand new to cleansing or ready for a full reset, I’ve created pathways that meet you where you are — and help you rise.

Let’s Work Together

If you're ready to clear the fog, reclaim your energy, and step into a brighter version of yourself — I’m here to guide you.

This isn’t about perfection.
It’s about choosing yourself, one clear, golden step at a time.